While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.
Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...
Now is the right time to outsmart age-related brain decline.
Now is the time to build some sustainable habits that will keep you sharp, energized, and on your speaking game through the spring, summer, and fall.
Most brain health advice focuses on major overhauls. But sometimes the habits that matter most are the ones that seem ...
Reading, writing, playing board games, and learning a new language could help keep the mind sharp, new research finds. A new study looked at the link between cognitively enriching activities and the ...
Neuroscientist Dr. Kelly Tremblay Explains Why Protecting Hearing is Key to Brain Health in the New Brain Bytes Episode - ...
A multisite study led by UC San Diego and UC Davis will examine changes in brain imaging, blood biomarkers and cognition over ...
Arianna Huffington breaks down the impact of daily behaviors on brain health.
Study finds that attending Historically Black Colleges and Universities (HBCUs) is associated with better cognition in aging ...