Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

Welcome to the annual Canadian Academy of Sport and Exercise Medicine (CASEM) themed edition of BJSM. As Sport and Exercise Medicine (SEM) physicians, it is incumbent on us to not only investigate and ...

Sports Science and Exercise is an inherently multidisciplinary field, integrating principles from physiology, biomechanics, nutrition, psychology and sports medicine to advance our understanding of ...

Founded in 2021, this start-up wants to take the weight off people’s shoulders when it comes to exercise technique. As far as entrepreneurs go, Emma Meehan has a rather unique background. As well as ...

Food is our friend, both before and after a workout. Sports dietitian Peta Carige explains how we can use it to our advantage ...

In a world flooded with fitness fads and “quick-fix” workout plans, solid evidence can often get drowned out. Yet the science is clear: jogging for just five to ten minutes a day can lower your risk ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental ...

Sport and exercise boosts health, happiness and the economy. Simon Hayes, the new CEO of Sport England, outlines how tackling inequalities in activity can unlock billions in social value and build ...

The Chief Director at the Ministry of Sports and Recreation, William Kartey, has said that the government is committed to injecting funds into physical exercises for citizens to stay healthy.