PAISLEYS PITCHING 🤝 SUMMERS METHOD “Pitcher Athlete Program” 🥎 🔥 . Coming soon…🫣 . To get the latest training and updates subscribe to our email lists and apps 📱 links always in our bio ☝️ . . . #summersmethod #paisleyspitching #the32approach #softballpitchers #pitchingdrills #velocity #pitcher | Paisleys Pitching
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PAISLEYS PITCHING 🤝 SUMMERS METHOD “Pitcher Athlete Program” 🥎 🔥 …
2.5K amharc15 Meith 2024
FacebookPaisleys Pitching
Here’s 17-year-old @connor.salerno — one of the top pitching prospects in the entire country. These are his 3 go-to exercises that helped turn him into the best 17-year-old arm in America. Huge shoutout to @prepbaseball for giving us the chance to work with some of the best players in the nation. 🔥 | Summers Method
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Here’s 17-year-old @connor.salerno — one of the top pitching prospects in t…
1.6K amharc5 months ago
FacebookSummers Method
Here’s a potentiation complex I ran with @caseymize We start with a 3-second iso hold using a dowel rod pressed into the wall. I’m cueing him to rotate down and “torque” the rod like he’s trying to snap it against the wall. He drives as hard as possible for the full three seconds. Right after that iso, he immediately carries that same tension and sequencing into a medball throw along the exact same plane of motion—turning the “feel” into power. | Summers Method
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Here’s a potentiation complex I ran with @caseymize We start with a 3-s…
27.2K amharc4 months ago
FacebookSummers Method
Bottom-up med ball series focused on staying linear and driving over the front leg. Perfect primer for pitchers to groove sequencing and direction. Big dog @samir_foster — his style is naturally pretty rotational. Kid turns extremely fast Adding more linear sequencing like this helps him stay closed off and maintain better direction. | Summers Method
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Bottom-up med ball series focused on staying linear and driving over the fro…
33.9K amharc4 months ago
FacebookSummers Method
Here’s a full upper-body strength and rotational power session with some pro pitchers. These iso holds are no joke — everybody loves to throw around the phrase “bulletproof or arm care.” One of the most underrated ways to “ bulletproof “ is by holding positions under load and learning to stabilize through the exact joint angles pitchers hit on the mound. By locking in these positions during Phase 2 of our offseason—right before guys start throwing pens after Christmas—we’re challenging the cuff,
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Here’s a full upper-body strength and rotational power session with some p…
1.1K amharc3 months ago
FacebookSummers Method
Understanding Pitching Techniques in Baseball
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Understanding Pitching Techniques in Baseball
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Mastering Pitching Techniques for the World Series
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Mastering Pitching Techniques for the World Series
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Thomas Summers | Here’s 3 of my go-to drills for creating separation Creat…
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Chipping Vs Pitching
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Stop Practicing Putting
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Tube Fly Basics Part - 5
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Baseball Pitching Drills You Can Do AT HOME!
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Complete Offseason Training Template for Baseball
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Top 5 Forearm Exercises Baseball Players MUST DO!
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